Weigh In record (no journal entry) for 28 April 2020
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55.5 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 24.57g | Prot: 35.92g | Carbs: 83.80g.
Breakfast: Piña. Lunch: Queso Manchego, Salsa de Tomate, La Huerta Brocoli, Arroz Blanco, Carne Molida de Res Magra, Calabaza Asada. Dinner: Tajín Chile en Polvo Bajo en Sodio, Jícama. Snacks/Other: Jícama. more...
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Losing 9.8 kg a Week
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