carbo_holic's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
58 kg Lost so far: 5.7 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
2251 kcal Fat: 184.02g | Prot: 41.44g | Carbs: 91.07g.   Breakfast: Ja! Schlagsahne. Lunch: Aldi Champignons , Zwiebeln, REWE Beste Wahl Cherry Roma Tomaten, Ja! Tomatenmark, Leinöl, Kattus Schwarze Oliven, Naduria Mandelprotein, Kikkoman Sojasoße, Arche Thai Chili-Paste , Lidl Hass Avocado, REWE Mischsalat, Lien Ying Shirataki Konjac Noodles. Snacks/Other: Kattus Schwarze Oliven, Ja! Schlagsahne, Milfina Butter , Lidl Hass Avocado, Kinder Riegel, Gummibärchen, Katjes Salzige Heringe, Lidl Mandelkerne Ganz, Lindt Excellence Mild 90% Cacao, Lindt Excellence 99% Cacao. more...
Gaining 0.7 kg a Week

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carbo_holic's Weight History


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