Weigh In record (no journal entry) for 28 April 2020
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86.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 88.74g | Prot: 92.21g | Carbs: 205.35g.
Breakfast: Marinela Chocorroles, Clara de Huevo, Queso Panela, Bolillo, Pan Dulce, Huevo Revuelto, Nutrileche Leche, Organo Gold Proteína OG Fenix, Manzana. Lunch: Alpura Crema, Queso Panela, Milpa Real Tostadas de Maiz, Sopa de Verduras Vegetariana (Preparada con Agua), Almendras, Pechuga de Pollo. Dinner: Manzana, Pan Dulce, Pepino (Pelado), Pan Dulce. Snacks/Other: Nestlé Carlos V Stick, Miguelito, Pepino (Pelado), Ricolino Dulcigomas, Barcel Wapas, Naranjas, Nestlé Corn Flakes. more...
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2524 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 25 minutes, Running - 10/kph - 5 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Diana pati's Weight History
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