vizzarte's Journal, 28 Apr 20


View Diet Calendar, 28 April 2020:
1302 kcal Fat: 55.79g | Prot: 112.43g | Carbs: 95.10g.   Breakfast:  Water ,  Coffee. Lunch: Funktional Foods Spirulina Powder, Naturya Wheatgrass Powder,  Raspberries , Aldi Unsweetened Soya Milk, Meridian Crunchy Peanut Butter, MyProtein Pea Protein Isolate - 2.5kg, Bulk Powders Brown Rice Protein,  Bananas . Dinner: Violife Original Flavor Block,  Black Olives,  Cucumber (with Peel) , Spinach, Tesco Iceberg Lettuce,  Minced Garlic, Tesco Chestnut Mushrooms , The Tofoo Co. Naked Organic Tofu, Marigold Nutritional Yeast Flakes,  Onions , Cooked Red Peppers,  Cooked Eggplant. Snacks/Other: Lindt 90% Dark Chocolate. more...
2937 kcal Exercise: Running - 10/kph - 38 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours and 41 minutes. more...

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