gcbricks's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
90.2 kg Lost so far: 0.2 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
2064 kcal Fat: 111.32g | Prot: 122.42g | Carbs: 142.24g.   Breakfast: Boulangerie St-Méthode Pain 100% Blé Entier (50g), Egg. Lunch: Thin Crust Pizza with Meat, Boulangerie St-Méthode Pain 100% Blé Entier (50g), Provolone Cheese , Capicola. Dinner: Eggplant Parmesan Casserole. Snacks/Other: Boulangerie St-Méthode Pain 100% Blé Entier (50g), Provolone Cheese , Turkey, Nestle Mini Coffee Crisp, Danone Oikos Triple Zero. more...
Losing 0.6 kg a Week

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gcbricks's Weight History


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