Weigh In record (no journal entry) for 28 April 2020
|
74.7 kg
Lost so far: 8.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1820 kcal
|
Fat: 57.73g | Prot: 89.72g | Carbs: 190.67g.
Breakfast: Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Chip Cookie (Home Recipe or Purchased), Blueberry Pancakes . Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, WonderSlim Pudding/Shake - Mocha Cream. Dinner: Uncle Ben's Ready Rice - Jasmine, Asian Beef Lettuce Wraps. Snacks/Other: Grandma's Chocolate Chip Cookies (34g), Grandma's Mini Fudge & Chocolate Chip, Smirnoff Vodka, Smirnoff Vodka, Orange Juice , Orange Juice . more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnybutterfly's Weight History
|