Weigh In record (no journal entry) for 02 July 2013
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90.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 23.21g | Prot: 36.14g | Carbs: 206.81g.
Breakfast: Vruchten Hagelslag, Grapefruit (Roze en Rood), Aardbeienjam, Beschuit Naturel, Vers Geperst Sinaasappelsap, Dieet Light. Lunch: Komkommer (Geschild), Peperrosbief, Meergranenbrood, Dieet Light. Snacks/Other: Cruesli 4 Noten, Halfvolle Vanille Yoghurt, Banaan, Ontbijtkoek. more...
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Losing 0.4 kg a Week
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