Weigh In record (no journal entry) for 28 April 2020
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85.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 86.55g | Prot: 100.49g | Carbs: 95.32g.
Breakfast: Вафельная Вафля с Шоколадом из Алди, Селянське Молоко 1,5%, Авокадо, Жареное Яйцо. Lunch: Винегрет без Масла, Жареная или Запеченная Курица. Snacks/Other: Мороженое Пломбир. more...
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Gaining 2.8 kg a Week
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anya179506's Weight History
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