Weigh In record (no journal entry) for 28 April 2020
|
67.4 kg
Lost so far: 2.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 21.71g | Prot: 17.67g | Carbs: 90.58g.
Breakfast: Оладьи на Кефире. Lunch: Капустный Салат, Жареное Яйцо, Жареная Картошка. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|