Катрина4ка's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

88.9 kg Lost so far: 0 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

697 kcal

Fat: 18.80g | Prot: 29.17g | Carbs: 88.82g. Breakfast: Кофе с Сахаром, Куриная Отбивная, Огурец (с Кожурой). Lunch: Полевское Масса Творожная с Изюмом. Dinner: Вина и Воды Абхазии Вино Красное Полусладкое Лыхны. Snacks/Other: Кофе с Сахаром, Банан, Клементины. more...

2488 kcal

Exercise: Stairs (Climbing Stairs) - 2 minutes, Shopping - 30 minutes, Driving - 1 hour, Cooking - 2 hours, Resting - 12 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Катрина4ка's Journal, 28 Apr 20

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Катрина4ка's Weight History