nöhöhöhö's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
123.3 kg Lost so far: 0 kg.    Still to go: 52.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
2661 kcal Fat: 161.77g | Prot: 105.33g | Carbs: 189.77g.   Lunch:  Schokokekse, REWE Beste Wahl Gemüse Lasagne,  Kiwi. Dinner: Taifun Räuchertofu Mandel-Sesam, Aldi Junger Gouda, Kaufland Milchbrötchen,  Extra Natives Olivenöl, Ponti Aceto Balsamico Di Modena , Bonduelle Roter Eichblattsalat , Aldi Hirtenkäse, Alnatura Kürbis Kerne. more...
3059 kcal Exercise: radln - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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nöhöhöhö's Weight History


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