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1086 kcal
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Fat: 25.80g | Prot: 72.20g | Carbs: 143.40g.
Breakfast: 牛奶, 黑咖啡, 豆沙包, 秋葵, 法国布里(Brie)奶酪. Lunch: 秋葵, 兵库铭面 荞麦面, 炒菠菜, 鱼丸. Dinner: 清炒茼蒿, 煮熟的芦笋（新鲜）, 猪肉, 茭白, 雪豆或豌豆, 鸡腿（不吃皮）, 米饭. Snacks/Other: 蜜瓜, 拿铁咖啡. more...
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