Weigh In record (no journal entry) for 28 April 2020
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88.5 kg
Lost so far: 27.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 46.05g | Prot: 68.45g | Carbs: 62.01g.
Breakfast: AH Volkoren Beschuit, De Zaanse Hoeve Kaas Jong 30+. Lunch: AH Volkoren Beschuit, De Zaanse Hoeve Kaas Jong 30+. Snacks/Other: Fuji Appels, Helaes Puur Pindakaas, Alpro Mild & Creamy Ongezoet, Ei. more...
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Losing 1.2 kg a Week
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sylvanaxa's Weight History
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