Weigh In record (no journal entry) for 27 April 2020
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68.5 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 20.78g | Prot: 35.16g | Carbs: 133.01g.
Breakfast: Koffie met Melk. Lunch: AH Rijstwafels Zeezout, Euro Shopper Rijstwafel, Lidl Rijstwafel, Aarts Gestoofde Peertjes op Lichte Siroop, Koffie met Melk. Dinner: Koffie met Melk, Aldi Aardappel Wedges in Kruidenolie, Bospeen, HAK Erwtjes, Aldi Vegaburger. Snacks/Other: Kraak Zoute Sticks, Jumbo Roomboter Spritsen. more...
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steady weight
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