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3426 kcal
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Fat: 73.61g | Prot: 261.78g | Carbs: 423.88g.
Breakfast: Yumurta Beyazı, Yumurta Omleti, Soğanlar, Domatesler, Yörsan Beyaz Peynir, Tahin Pekmez, Nimet Yufka. Lunch: Burch Karabuğday Patlağı , Uludağ Şekersiz Limonata, Tavuk Göğüs Eti. Dinner: Ayran, Tavuk Göğüs Eti, Etli Kuru Fasulye. Snacks/Other: Yumurta Beyazı. more...
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1062 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 1 hour and 33 minutes, Google Fit - 21 hours and 27 minutes. more...
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 Comments
Yaaa kollara göbüşe bak tam ısırmalık ya 😍😍
27 Apr 20 by member: cansin60
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Sıhhatler olsun yakışıklıya 🤗🙂
27 Apr 20 by member: edihw
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27 Apr 20 by member: uswindy
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Çok teşekkürler evet corona da besiye aldık göbek yaptı😂😂
27 Apr 20 by member: seckinruzgar
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Maaşallah saçları da fena olmuş 🥰🧿
27 Apr 20 by member: ayşe gül gelir
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27 Apr 20 by member: seckinruzgar
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çok tatlı maşallah allah bağışlasın
27 Apr 20 by member: bilgelikko
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27 Apr 20 by member: seckinruzgar
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27 Apr 20 by member: pınaraybey
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27 Apr 20 by member: seckinruzgar
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seckinruzgar's Weight History
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