Weigh In record (no journal entry) for 27 April 2020
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59.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 67.75g | Prot: 74.99g | Carbs: 71.12g.
Breakfast: Almendras, Gourmet Cacao Amargo , Nescafé Doble Choca Moka. Lunch: Exotic Food Crema de Coco, Aceite de Oliva, Tomates, Minuto Verde Cebolla Picada, Minuto Verde Arvejas, Pechuga de Pollo. Dinner: Aceite de Oliva, Castaño Pan Integral Linaza Chia, Sopraval Jamon Pierna de Pavo Ahumado, Huevo. more...
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1971 kcal
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Exercise:
Gym - 1 hour, Yoga (Hot) - 50 minutes, Resting - 22 hours and 10 minutes. more...
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steady weight
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NatiTorresG's Weight History
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