Weigh In record (no journal entry) for 27 April 2020
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 25.98g | Prot: 38.95g | Carbs: 160.06g.
Breakfast: Manzana Golden, Zumo de Limón, La Chocolatera Cacao Puro Desgrasado en Polvo, Pascual Leche Desnatada, Brüggen Copos de Avena, Zanahoria. Lunch: Wasa Original, Mandarina, Mandarina, Hacendado Lentejas Cocidas, Huevo, Aceite de Oliva Extra Virgen, Hacendado Maíz Dulce, Cebollas, Berenjena, Pimientos. more...
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Losing 4.6 kg a Week
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jenn_higu's Weight History
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