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Катрина4ка
Journal
27 Apr 20
Катрина4ка's Journal, 27 Apr 20
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Weigh In record (no journal entry) for 27 April 2020
89.7 kg
Lost so far:
0 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2020:
482 kcal
Fat: 7.85g | Prot: 10.33g | Carbs: 95.05g.
Breakfast:
Fitness Злаковый Батончик с Клубникой , Кофе с Сахаром, Оладьи.
Lunch:
Самбери Салат из Редиса с Огурцом и Помидорами, Hochland Сыр Фетакса, Зеленый Листовой Салат, Капуста Тушеная без Масла.
Snacks/Other:
Пятерочка Яблоко Сезонное , Банан.
more...
2684 kcal
Exercise:
Driving - 30 minutes, Gym - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Катрина4ка's Weight History
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