Weigh In record (no journal entry) for 29 September 2010
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97.3 kg
Lost so far: 12.4 kg.
Still to go: 22.5 kg.
Diet followed: 100%.
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View Diet Calendar, 29 September 2010:
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2678 kcal
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Fat: 132.42g | Prot: 77.92g | Carbs: 237.84g.
Breakfast: craisins, flax seeds, peanut butter, Old Fashioned Oats. Lunch: cheddar cheese, mission chips, cowboy pizza. Dinner: cole slaw, Cucumber Salad with Vinegar, ground beef, bun. Snacks/Other: vodka, miller 64, GARDETTOS ORIGINAL, Triscuit Rosemary & Olive Oil Crackers. more...
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3414 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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SaintViper's Weight History
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