Weigh In record (no journal entry) for 27 April 2020
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103.0 kg
Lost so far: 35.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 7.54g | Prot: 23.41g | Carbs: 58.95g.
Breakfast: Joseph's 100% Stone Ground Whole Wheat Pita Bread, Galil Stuffed Grape Leaves, Trader Joe's Tzatziki Creamy Cucumber Dip, Cava Mezze Pickled Onions, Denny's Sliced Tomatoes (3 Slices), Iceberg Lettuce (Includes Crisphead Types) , Kroger Fat Free Cottage Cheese, Libby's Sliced Beets, Coffee. more...
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Gaining 1.1 kg a Week
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me,myselfandi's Weight History
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