Weigh In record (no journal entry) for 27 April 2020
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90.3 kg
Lost so far: 0.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 56.49g | Prot: 125.36g | Carbs: 95.44g.
Breakfast: Kirkland Signature Egg Whites, Egg. Lunch: Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten). Dinner: Cooked Broccoli (from Fresh), Cooked Mushrooms (Fat Added in Cooking), Beef Steak. Snacks/Other: Boulangerie St-Méthode Pain 100% Blé Entier (50g), Ferrero Nutella, Peanut Butter, Danone Oikos Triple Zero, Mars Mars Bar (Fun Size), Golden Delicious Apples. more...
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Gaining 2.1 kg a Week
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gcbricks's Weight History
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