tamomi55's Journal, 27 Apr 20

炭水化物多め

View Diet Calendar, 27 April 2020:
1501 kcal Fat: 61.08g | Prot: 63.44g | Carbs: 179.44g.   Breakfast: 絹ごし豆腐, わかめ, 味噌汁. Lunch: Les Croisés Mini Mozza, チキンライス, Herta Bacon Fumé 3% de Matières Grasses. Dinner: スコーン, レタスのサラダと野菜の盛り合わせ, トマト, アボカド, キュウリ(皮付き), Casino Bio Saumon Fumé, ゆで卵, ミツカン たっぷりたまねぎソース. Snacks/Other: いちご大福, 糖蜜, 乾燥ゴマ, アーモンド. more...
2020 kcal Exercise: Apple Health - 24 hours. more...

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