Weigh In record (no journal entry) for 27 April 2020
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73 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 31.53g | Prot: 28.93g | Carbs: 106.66g.
Breakfast: CBS Chocolate Em Pó 37% Cacau, Sementes de Girassol Secas sem Casca, Amêndoas, Sococo Coco Ralado, Creme de Leite, Danone Iogurte de Morango. Dinner: Leite (Leite Integral), Cuscuz (Cozido). more...
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Losing 0.5 kg a Week
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_eviika_'s Weight History
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