Weigh In record (no journal entry) for 27 April 2020
|
92.3 kg
Lost so far: 10.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 72.00g | Prot: 79.23g | Carbs: 144.99g.
Breakfast: Löskokt Ägg, Löskokt Ägg, Löskokt Ägg. Lunch: Apelsiner, Saeby Makrillfilé i Tomatsås, Blandad Sallad, Blandad Sallad, Blandad Sallad, Löskokt Ägg. Dinner: Oumph Pulled, Blandad Sallad, ICA Isbergssallad, Sallad, Isbergssallad (Inkluderar Crisphead Typer). Snacks/Other: Marabou Toffee, Fazer Kinapuffar. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EnManSomKämparPå's Weight History
|