Weigh In record (no journal entry) for 27 April 2020
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 46.81g | Prot: 66.89g | Carbs: 89.53g.
Breakfast: Avocado, Poached Egg . Dinner: Peas and Carrots, Chicken Thigh, Woolworths Savoury Rice , Woolworths Smoked Snoek. Snacks/Other: Red Delicious Apples, Woolworths Carrot & Pecan Nut Muffin. more...
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Losing 1.8 kg a Week
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Lorna Moneti's Weight History
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