sarapan tadi pagi
|
1466 kcal
|
Fat: 85.18g | Prot: 42.83g | Carbs: 144.60g.
Breakfast: Yakult Yakult, Bakwan, Bio Kul Cherry Yogurt, Biji Wijen Kering Utuh, Sunpride Pisang Single, Alpukat. Lunch: Telur Dadar atau Telur Orak-Arik , Saus Tomat, Nasi Putih, Bakwan, Sayur Bening Bayam, Tahu. Dinner: Saus Tomat, Tahu, Telur Dadar atau Telur Orak-Arik , Bakwan, Kacang Panjang Hijau Dimasak (dari Segar), Sawi Dimasak (dari Segar), Nasi Putih. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yanti sihite's Weight History
|