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Margaridafaria
Journal
27 Apr 20
Margaridafaria's Journal, 27 Apr 20
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up very bad😓
48.5 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2020:
662 kcal
Fat: 33.19g | Prot: 59.57g | Carbs: 28.95g.
Lunch:
Chicken Breast, Fried Pork Steak or Cutlet, Roasted Potato.
Dinner:
Tesco Mini Savoury Eggs.
Snacks/Other:
Strawberry Toppings.
more...
2526 kcal
Exercise:
Standing - 8 hours and 32 minutes, Calisthenics (light, e.g. home exercise) - 28 minutes, Sitting - 3 hours, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Cleaning - 4 hours and 35 minutes, Samsung Health - 4 hours and 55 minutes.
more...
Gaining 0.5 kg a Week
4 Supporters
Support
Comments
Nooo not bad at all! Fluctuation is totally normal - you're doing great :)
27 Apr 20 by member:
steelie_martini
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Margaridafaria's Weight History
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