Jenny_16b's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
58.9 kg Lost so far: 1.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
1224 kcal Fat: 50.86g | Prot: 65.49g | Carbs: 129.69g.   Breakfast: Hacendado Copos de Espelta, Hacendado Cereales Integrales sin Azucar, Mercadona Leche Semidesnatada. Lunch: Hacendado Picos Integrales, Manzana, Pechuga de Pollo a la Plancha, Ybarra Judías Verdes Planas. Dinner: Hacendado Queso Untar Light, Hacendado Yogur Sabores, Tomates, Tortilla de Huevos o Huevos Revueltos. Snacks/Other: Palomitas de Maíz (Hechas en Microondas). more...
1670 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Cardio - 27 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours and 40 minutes. more...
Gaining 0.2 kg a Week

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Jenny_16b's Weight History


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