Weigh In record (no journal entry) for 27 April 2020
|
110.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1773 kcal
|
Fat: 55.57g | Prot: 67.33g | Carbs: 252.36g.
Breakfast: Cornflakes, Rosiner (uden Kerner), Havregryn, Arla Minimælk 0,5%. Lunch: Remoulade, Havets Fiske Frikadeller, Fiskemandens Karry Sild, Beauvais Asier, Leverpostej, Gulerødder, Schulstad Kernegrov. Dinner: Edamame Bønner, Gulerødder, Levebrød Fuldkorns Boller, Pommes Frites (Købte, tilsat Salt, Frosne), Thousand Island Salatdressing, Agurk (med Skræl). Snacks/Other: Gulerødder, Chokolade. more...
|
|
2638 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 1 minute, Sleeping - 22 hours and 59 minutes. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Orangebean's Weight History
|