Weigh In record (no journal entry) for 27 April 2020
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104.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 88.82g | Prot: 88.41g | Carbs: 169.62g.
Breakfast: Nasiona Siemienia Lnianego, Natura Food Ostropest Plamisty Mielony , Mlekovita Mleko 3,2%, Plony Natury Płatki Owsiane Górskie, Jabłko, Kawa z Mlekiem. Lunch: Biedronka Ogórek Gruntowy , Pomidory, Freshona Ciecierzyca Konserwowa , Chleb, Mlekovita Ser Favita Półtłusty, Czarne Oliwki, Jajko. Dinner: Chleb Biały, Biała Kiełbasa, Żurek. Snacks/Other: Muller Riso Karmel, Orzechy Nerkowca, Grejpfrut. more...
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2949 kcal
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Exercise:
Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Lulusia_'s Weight History
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