Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kkgoodguy
Journal
27 Apr 20
kkgoodguy's Journal, 27 Apr 20
kkgoodguy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 April 2020
77.2 kg
Lost so far:
5.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2020:
1910 kcal
Fat: 35.62g | Prot: 65.51g | Carbs: 335.79g.
Breakfast:
오뚜기 열라면 (120g), 공기밥, 깍두기, 김치.
Lunch:
왕만두, 물냉면, 삶은 계란.
Dinner:
바나나, 뼈가튼튼 고칼슘 저지방우유.
more...
1921 kcal
Exercise:
Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 11.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kkgoodguy's Weight History
View Complete History