Weigh In record (no journal entry) for 27 April 2020
|
58.2 kg
Lost so far: 3.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
663 kcal
|
Fat: 24.05g | Prot: 30.14g | Carbs: 77.58g.
Lunch: Огурец (без Кожуры), Яйцо (Целое), Метро Тортилья. Snacks/Other: Parmalat Молоко 1,8%, Nespresso Кофе в Капсулах. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clanenca's Weight History
|