Marfa Redhead's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

107.6 kg Lost so far: 12.5 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

1937 kcal

Fat: 99.63g | Prot: 45.31g | Carbs: 214.91g. Breakfast: Пирожное Заварное, Ehrmann Эрмигурт Пудинг со Вкусом Фисташковое Пралине, Ehrmann Эрмигурт Пудинг со Вкусом Кокосовый Крем. Lunch: Жареная Картошка, Ленивые Голубцы. Dinner: Веселый Молочник Сметана 15%, Салат из Помидоров и Огурцов. Snacks/Other: Штрудель и Ко Австрийский Штрудель с Вишней. more...

2909 kcal

Exercise: Driving - 1 hour, Running (jogging) - 8/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...

Losing 0.9 kg a Week

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Marfa Redhead's Weight History

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Marfa Redhead's Journal, 27 Apr 20

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Marfa Redhead's Weight History