|
2254 kcal
|
Fat: 84.02g | Prot: 159.86g | Carbs: 191.42g.
Breakfast: 烤地瓜, 統一 統一布丁, 8more 豆漿優格. Lunch: 黃豆牛肉餅, 清蒸或水煮蝦, 小黃瓜, 炒青菜, 黃豆, 柳丁, 曲奇餅, 雞蛋(整個), 炒青菜, 黃豆, 牛排(瘦肉), Subway 黃芥末醬. Dinner: 烤豬肉, 鴨肉, 啤酒. more...
|
|
2157 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 12 hours and 52 minutes, Grocery Shopping - 3 hours and 8 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jolingada's Weight History
|