Weigh In record (no journal entry) for 25 April 2020
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55.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 37.60g | Prot: 57.37g | Carbs: 126.84g.
Lunch: 火鍋. Dinner: 火鍋. Snacks/Other: 珍珠, 馬玉山 客家擂茶, 粉條. more...
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Losing 2.1 kg a Week
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