frenchie57's Journal, 30 Jun 13

I've been off sugar for 3 months and doing low carb. Since I reached my goal weight about a month ago, I've lost 1 pound, which is just fine with me!

View Diet Calendar, 30 June 2013:
1339 kcal Fat: 90.21g | Prot: 80.23g | Carbs: 63.91g.   Breakfast: Fresh Pork Sausage, Nature's Hollow Sugar Free Maple Flavored Syrup, Atkins pancakes. Lunch: Atkins Advantage Caramel Double Chocolate Crunch Bar, Cantaloupe Melons, Blueberries, Red Raspberries, Olive Oil, Mixed Salad Greens, Ground Beef (Cooked). Dinner: Atkins Meatloaf with Portobello Mushroom Gravy, Great Value Mixed Nuts. more...

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frenchie57's Weight History


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