Weigh In record (no journal entry) for 26 April 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 41.61g | Prot: 67.58g | Carbs: 106.33g.
Breakfast: Almendras, Quaker Avena Tradicional, Tregar Leche Reducida en Lactosa. Lunch: Cebollas, Huevo, Lechuga, Elogio Queso Light sin Sal, Pechuga de Pollo a la Plancha. Dinner: Ciruela, Tarta de Acelga. Snacks/Other: La Serenísima Cremon Desayuno, Granix Galletas Salvado sin Sal, Tregar Leche Reducida en Lactosa. more...
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Losing 0.3 kg a Week
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ElenaBenitez's Weight History
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