Weigh In record (no journal entry) for 26 April 2020
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47.3 kg
Lost so far: 2.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 20.00g | Prot: 53.84g | Carbs: 102.53g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Buah Pir, Semangka, Herbalife Nutritional Shake Mix. Dinner: Champ Sosis Ayam, Buah Pir, Semangka, Risoles, Ikan, Nasi Merah. more...
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Losing 6.3 kg a Week
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deannisabella's Weight History
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