Weigh In record (no journal entry) for 26 April 2020
|
92.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
1693 kcal
|
Fat: 60.04g | Prot: 44.57g | Carbs: 171.77g.
Breakfast: Pamonha, Bolo de Milho. Lunch: Cachaça, Dona Marta Torresmo Pururuca, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Sadia Torta de Frango com Palmito, Milho e Requeijão. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enaile661's Weight History
|