LifeY's Journal, 26 Apr 20

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Weigh In record (no journal entry) for 26 April 2020

124 kg Lost so far: 12 kg. Still to go: 65 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

1531 kcal

Fat: 89.55g | Prot: 60.81g | Carbs: 118.16g. Breakfast: Кофе с Молоком и Сахаром, Огурец (без Кожуры), Hochland Фетакса Классическая в Рассоле, Помидоры, Жареное Яйцо без Жира. Lunch: Каждый День Пельмени Классические . Dinner: Сибирская Коллекция Пельмени Домашние. Snacks/Other: Слобода Майонез Легкий, Домик в деревне Сметана 10%. more...

2833 kcal

Exercise: Weight Training (moderate) - 15 minutes, Stretching (yoga) - 15 minutes, Bike Machine (Cycling) - 14 minutes, Apple Health - 23 hours and 16 minutes. more...

Losing 0.1 kg a Week

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LifeY's Journal, 26 Apr 20

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