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😢
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96 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 42.10g | Prot: 55.88g | Carbs: 150.09g.
Breakfast: Café com Leite Desnatado, Danubio Cream Cheese Tradicional, Visconti Pão de Forma Integral. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Feijão Vermelho, Purê de Batata, Abóbora, Ovo Cozido, Arroz Branco (Cozido). Dinner: Caqui, Purê de Batata, Abóbora Cozida (de Abóbora Fresca), Laranja Pêra, Ovo Cozido, Alface Americana. Snacks/Other: Café, Caqui. more...
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2507 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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gBerenice59's Weight History
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