Weigh In record (no journal entry) for 26 April 2020
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 59.52g | Prot: 75.14g | Carbs: 144.81g.
Breakfast: FruVita Skyr Jogurt Typu Islandzkiego Naturalny , Nutella Nutella, Jabłko, I'm Fit Wysokobiałkowy Omlet. Lunch: Zupa Pomidorowa z Ryżem, Zapiekanka z Makaronem. Dinner: Dżemy i Konfitury, Masło Orzechowe, Chleb Biały. more...
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steady weight
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