tülo06's Journal, 26 Apr 20

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Weigh In record (no journal entry) for 26 April 2020

84.2 kg Lost so far: 5.8 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

1281 kcal

Fat: 43.58g | Prot: 41.58g | Carbs: 181.15g. Breakfast: Bazlama, Ekici Lokum Kıvamında Beyaz Peynir, Haşlanmış Yumurta. Lunch: Yeşil Elma. Dinner: Yüksük Çorbası. Snacks/Other: Bisküvili Pasta. more...

2714 kcal

Exercise: Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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tülo06's Journal, 26 Apr 20

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tülo06's Weight History