Weigh In record (no journal entry) for 26 April 2020
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72 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 45.33g | Prot: 46.83g | Carbs: 65.65g.
Breakfast: Migros Eski Kaşar, Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta. Lunch: Nar Ekşisi, Kırmızı Lahana, Tarhana Çorbası. Snacks/Other: Nescafe Sütlü Köpüklü. more...
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Losing 0.5 kg a Week
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Huhutula's Weight History
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