Weigh In record (no journal entry) for 26 April 2020
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 38.34g | Prot: 63.49g | Carbs: 73.37g.
Breakfast: Pisang Apel, Sayur Lodeh, Singkong Rebus, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Wortel, Buncis, Tahu, Telur Dadar. Snacks/Other: Siantar Top Spix Soba. more...
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Losing 0.7 kg a Week
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Annisahidayahhh's Weight History
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