Weigh In record (no journal entry) for 26 April 2020
|
65.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 41.69g | Prot: 56.24g | Carbs: 134.20g.
Breakfast: Kokt Egg, Mills Kaviar, Wasa Husman. Lunch: Hjemmelaget Pizza, Isbergsalat, Sylteagurker, Soltørket Tomat, Sofine Tofu Natural, Laks. Dinner: Asparges, Kokte Linser, Vegetarianer Grønnsakssuppe (Tilberedes med Vann). Snacks/Other: Kaffe-Kake, Cottage Cheese (Fettfattig 2% Melkefett), Wasa Husman. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|