Weigh In record (no journal entry) for 26 April 2020
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71 kg
Lost so far: 3.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 45.18g | Prot: 104.41g | Carbs: 43.68g.
Breakfast: Zucchini, Halloumi, Gekochtes Ei. Lunch: Aldi Bio Lachsfilets, Aldi Kaisergemüse. Dinner: Spitzpaprika, Eisbergsalat, Gurke (Geschält), Thunfisch in Wasser (Konserviert). more...
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Losing 0.3 kg a Week
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curlsandbrain's Weight History
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