Weigh In record (no journal entry) for 26 April 2020
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44.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 24.00g | Prot: 28.94g | Carbs: 162.25g.
Breakfast: Dancow Fortigro Coklat, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Dinner: Dancow Fortigro Coklat, Kerupuk Makanan Ringan, Leci, Jus Jeruk, Sambal Goreng, Telur Dadar, Nasi Putih. more...
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Losing 0.5 kg a Week
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d.april.an's Weight History
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