Weigh In record (no journal entry) for 26 April 2020
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49.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 29.22g | Prot: 28.94g | Carbs: 173.17g.
Breakfast: 콩나물, 해태 구운고구마. Lunch: 오렌지, 사과, 꿀, 밥, 삶은감자, 뚜레쥬르 프리미엄 우유식빵, 미역국. Dinner: 해태 구운고구마, 꿀, Green Nut 매일매일 건강채움, 뻥튀기. more...
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Gaining 0.7 kg a Week
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