Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yohoyoh
Journal
25 Apr 20
yohoyoh's Journal, 25 Apr 20
yohoyoh's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2020
90.0 kg
Lost so far:
23.3 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2020:
3495 kcal
Fat: 71.44g | Prot: 176.02g | Carbs: 548.27g.
Breakfast:
Coffee.
Lunch:
Coffee, Coffee.
Dinner:
Kroger 93% Lean Ground Beef, Mueller's Spaghetti Pasta.
Snacks/Other:
Lifesavers Sugar Free Wint-O-Green Mints, Mueller's Spaghetti Pasta, Gala Apples, Vegetable Oil, Corn.
more...
2154 kcal
Exercise:
Sleeping - 12 hours and 1 minute, Resting - 11 hours and 59 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yohoyoh's Weight History
View Complete History